RUNNING
BIOMECHANICS
ANALYSE. UNDERSTAND. IMPROVE.
Using advanced technology and the RunDNA system, we identify movement patterns, reduce injury risk and unlock your full running potential.
IMPROVE PERFORMANCE
REDUCE INJURY RISK
MOVE BETTER FOR LONGER
DATA DRIVEN INSIGHT
TECHNOLOGY WE USE
OPTOGAIT TREADMILL SYSTEM
GYKOPRO WEARABLE SENSOR
RUNDNA CLASSIFICATION SYSTEM AND APP
WAHOO TREADMILL
OUR RUNNING ANALYSIS PROCESS
CONSULTATION
We discuss your training, injury history, goals and any concerns.
MOVEMENT SCREENING
A series of functional movements to assess mobility, stability and strength.
GAIT ANALYSIS
You run on the treadmill while we capture data using OptoGait, high speed cameras and Gyko Pro sensor.
DATA ANALYSIS
We analyse your results using the RunDNA system and our 12 gait categories.
RESULTS & REPORT
You receive a detailed report explaining your results and what they mean.
PERSONALISED PLAN
We provide practical recommendations and training guidance to help you improve.
ADVANCED TECHNOLOGY
OPTOGAIT TREADMILL SYSTEM
OptoGait uses high speed optical sensors to accurately measure your running mechanics, helping to identify inefficiencies, reduce injury risk and improve running performance.
GYKOPRO
A wearable motion sensor that measures trunk, pelvis and body movement during running. Providing objective data on stability, symmetry and movement efficiency.
RUNDNA + APP
A clinical gait analysis system that classifies your running style into one of 12 biomechanical gait categories. The RunDNA app delivers your results, tailored exercises and training plans, allowing you to track progress and integrate with compatible devices such as Garmin and Strava.
WAHOO KICKR RUN TREADMILL
Provides a consistent, controlled running environment for accurate gait analysis. It allows runners to move naturally while capturing reliable biomechanical data.
12 RUNDNA GAIT CATEGORIES
Overstrider Cadence
Overstrider Knee Drive
Overstrider Glute Amnesiac
Overstrider Collapsing
General Cadence
Collapser CPD
Collapser Bouncer
Collapser Hip
Bouncer
Glute Amnesiac
Weaver
Uncategorised
BENEFITS OF RUNNING ANALYSIS
Identify and reduce injury risk
Improve running efficiency
Increase speed and endurance
Better understanding of your movement
Individualised training recommendations
Track your progress over time
WHO IS IT FOR?
Runners of all abilities
Athletes returning from injury
Those with recurring niggles
Anyone wanting to improve performance
RUNNING ANALYSIS PACKAGES
Performance Running Analysis £190
Full screening, Optogait, Gykopro treadmill analysis, high speed video analysis, personalised exercise programmes and RunDNA app setup, detailed report
Complete Performance Package £240
Everything in Performance Running Analysis package, plus 8-12 week training plan and a free follow up review within 8 weeks
Additional follow up session £60
Where ongoing gait retraining work is required additional sessions can be booked
